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Experts say that regular exercises and a well-balanced diet is the key to shedding excess weight. However, there are some health supplements that also help you get back in shape.
They boost your natural metabolism, enhance your physical energy level, control your hunger pangs, and also help improve your mental focus.
One such dietary supplement that does all this and more is truControl. It happens to be one of the most popular dietary supplements on the market.
A discussed above, truControl helps you shed excess body weight by controlling your appetite, boosting your metabolism rate, and also boosting your energy levels.
According to their website, you need to have a capsule of truControl every day along with 2 capsules of truFix that helps to tune up your overall health and blood chemistry.
It also stabilizes your body and balances your lipid profile.
If you can have these health supplements along with maintaining a proper and healthy lifestyle, you will soon get healthy with a well-managed body weight.
Ingredients Used in TruControl
If you read the supplement facts label that is listed on their website, you will notice that truControl has 2mg of Vitamin B6 and 1.5mg of Iron.
Some of the ingredients used to make this supplement include cocoa powder, green tea extract, evodiamine, theacrine, magnesium stearate, ferrous fumarate, microcrystalline cellulose, BioPerine, and Dendrobium Extract to name a few.
There are several genuine websites that claim that none of the ingredients used in making this health supplement has sufficient clinical data or evidence to support their claims of boosting your energy levels, improving your natural metabolism, and improving your overall fat loss.
Possible Side Effects
According to their company’s website, there may be mild side effects from the ingredients used in truFix and truControl that may be limited to digestion upsets.
It is good for you to know that cocoa contains caffeine that may give rise to nervousness, insomnia, and jitteriness when combined with the additional caffeine content in truControl.
This is possible only if you are sensitive to stimulants.
There are also websites that claim that having octodrine orally may prove to be unsafe since it may have similar effects like DMAA or dimethylamylamine.
This is another form of stimulant that can give rise to serious side effects such as heart attacks and also death.
There are also reports that state that when you have bitter orange with caffeine or even caffeine-bearing herbs, tends to boost the possibility of high blood pressure, heart attacks, fainting, and stroke.
Yohimbe, another ingredient in truControl, is said to be linked with some serious side effects such as kidney failure, rapid or irregular heartbeats, seizures, and heart attacks.
There are several other ingredients in truControl which do not have any reliable information pertaining to their effects and side effects. Nonetheless, it is always better to talk with your doctor before you start having truControl.